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Choco-Monkey Protein Shake

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“From Oxygen Magazine. This shake has approximately 33 grams of protein, the exact amount depending on your protein powder.”
READY IN:
5mins
SERVES:
1
YIELD:
1 protein shake
UNITS:
US

Ingredients Nutrition

  • 1 cup skim milk
  • 2 teaspoons unsweetened cocoa powder
  • 1 tablespoon natural-style peanut butter
  • 1 scoop chocolate whey protein powder
  • 1 medium banana

Directions

  1. Place all ingredients in a blender, with a handful of ice cubes.
  2. Blend until smooth.

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