Chocolate Banana High Carb Drink
"Useful for bodybuilders / weightlifters who need supplementary calories."
- Ready In:
- 11mins
- Ingredients:
- 8
- Serves:
-
2
ingredients
- 3 cups whole milk
- 1 cup 1% low-fat milk
- 2 bananas
- 3 egg whites (soft boiled)
- 1⁄3 cup peanut butter
- 3 tablespoons sugar
- 2 tablespoons cocoa powder
- 2 tablespoons cherry jam
directions
- Mix it all in a blender and enjoy! You may want to use 1 cup of frozen milk and/or frozen bananas to make the drink thicker. For more calories, add 1/4 cup of safflower oil.
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