Chocolate Berry Blast Smoothie

"A high protein antioxidant rich smoothie that can be used as a meal replacement, an addition to any meal or a snack. I like this recipe because you can make it easily at any time of the year and it is both incredibly delicious and nutritious. It is excellent for boosting your immune system due to high level of antioxidants and glutathione production. The reason for using Action Whey is that it is clinically proven to have the highest immune factors available and is not a whey protein isolate which is devoid of biological value necessary for glutathione production. Make sure to blend the whey protein at a lower setting so it retains it's full biological value. Add a pinch of cayenne pepper if you want to spice it up. You can find both Action Whey and Rawburst Berry Blend at www.miraclewheyprotein.com"