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Chocolate Cake in a Mug (Diabetic, Low Sodium)

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“Fast, 2 servings of chocolate cake. No baking powder or baking soda means low sodium. Splenda replaces sugar for low calorie or diabetic version.”
READY IN:
6mins
SERVES:
2
YIELD:
2
UNITS:
US

Ingredients Nutrition

Directions

  1. Optional: Add 2 tbsp chocolate chips.
  2. Reduce flour by 1 - 2 tsp if using all purpose.
  3. Mix dry ingredients in a coffee mug.
  4. Whisk egg white in a separate cup, add remaining wet ingredients, whisk to mix well. If your applesauce is thick, dilute with a bit of water before using.
  5. Add to dry ingredients. Mix well.
  6. Microwave 3 minutes on high. (1000W). The cake will likely rise above the top of the cup but that's OK.
  7. Let stand 1 - 2 minutes to finish rising and cool slightly.
  8. Run a knife around inside of cup, tip out and eat.
  9. If you diet allows it, this is nice with a bit of vanilla ice cream. Otherwise try it with some diet whipped topping.

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