Chocolate Peanut Butter Smoothie/Protein Shake
photo by katlienc
- Ready In:
- 5mins
- Ingredients:
- 7
- Serves:
-
3
ingredients
- 3 cups unsweetened almond milk (I make my own but that is a recipe for another day)
- 2 tablespoons peanut butter powder, can also use peanut butter (heaping tbs) or 2 tablespoons smooth cashew butter
- 2 (1 g) packets Splenda sugar substitute
- 2 tablespoons cocoa (heaping tbs)
- 2 scoops protein powder (Jay Robb Vanilla Egg White Protein Powder)
- 1⁄4 cup fat free Greek yogurt
- 3 cups ice
directions
- Crush ice in blender.
- Pour almond milk over crushed ice and blend.
- Add the peanut butter, splenda, cocoa, protein powder and greek yogurt and blend until smooth.
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RECIPE SUBMITTED BY
<p>Seems as though I have always cooked. Our parents both worked and I was charged with making dinner. I have 3 brothers who had rather large appetites while growing up. </p>
<p>I experiment and play with ingredients. If I like the result, I write it down so I can make it just the same way the next time I try. I now have a white binder filled with hand written recipes. </p>