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Chocolate Protein Smoothie

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“This is a drink we have after we work out. I just throw everything into the blender. Feel free to use less or more of each ingredient. This makes 2 tall glasses for us. Enjoy.”
READY IN:
5mins
SERVES:
2
UNITS:
Metric

Ingredients Nutrition

  • 236.59 ml lowfat chocolate milk
  • 177.44 ml vanilla (sometimes I use 1 cup for a thicker drink) or 177.44 ml plain yogurt (sometimes I use 1 cup for a thicker drink)
  • 1 banana, cut into slices
  • 14.79 ml natural-style peanut butter
  • vanilla protein powder, 1 scoop
  • crushed ice, about 1/4 cup

Directions

  1. Put all ingredients into a blender. I use the smoothie button on mine, which is about 30 seconds.

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