Chocolate Stressbuster Smoothie

"© 2014 Turner Broadcasting System, Inc. All rights reserved. When your stress levels are sky high, whip up a batch of stress-relieving smoothies to calm things down. Flavonoids in dark chocolate lower your blood pressure for a feeling of zen. A drink that's easy to make, tasty and stress-busting? Just about better than a glass of wine."
 
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photo by Turner Broadcasting photo by Turner Broadcasting
photo by Turner Broadcasting
Ready In:
15mins
Ingredients:
6
Serves:
2
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ingredients

  • 34 cup low-fat milk
  • 34 cup dark chocolate chips
  • 1 14 cups raspberries
  • 1 cup nonfat Greek yogurt
  • 34 cup sliced almonds
  • 4 whole ice cubes
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directions

  • Heat the milk in small saucepan set over medium heat. Add the chocolate chips and whisk until the chips melt and the mixture is smooth, about 5 minutes.
  • Remove from the heat and cool for about 5 minutes.
  • Pour the cooled chocolate mixture into a blender. Add 1 cup of the raspberries, the yogurt, almonds and ice cubes, and blend until smooth. Pour into glasses, garnish with the remaining 1/4 cup raspberries and serve.

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RECIPE SUBMITTED BY

Turner Broadcasting creates and programs branded news; entertainment; animation and young adult; and sports media environments on television and other platforms for consumers around the world. Headquartered in Atlanta, Georgia, Turner is a Time Warner Company.
 
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