Chocolate Tofu Mousse
"A delicious whipped tofu dessert that is more satisfying than ordinary pudding, while low in calories, fat, and sugar! It's very easy and quick to make, and it's been a hit with everyone I've shared it with. Enjoy! :)"
- Ready In:
- 5mins
- Ingredients:
- 5
- Yields:
-
1 glass
- Serves:
- 1
ingredients
- 3 ounces silken light tofu
- 1 teaspoon cocoa powder
- 1 tablespoon jello fat-free sugar-free instant pudding mix, chocolate flavor
- splash skim milk
-
Optional
- dollop fat-free whipped topping
directions
- Combine tofu, cocoa powder, and pudding mix into blender (I prefer my magic bullet with the short cup and cross blade). Add just enough milk so that the mixture blends without any chunks of tofu, but not so much that it becomes soupy. Mousse should be thick, creamy and fluffy. Transfer to glass and add whipped cream (optional) and whisk to make it extra fluffy. Enjoy!
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RECIPE SUBMITTED BY
I'm a sophomore in college who took up baking when I left home for my freshman year. I also enjoy cooking, but prefer baking healthy recipes with low fat and low sugar. I'm very active, and practically live at the gym. :D
My major is Dietetics, so I'm planning on becoming a RD (Registered Dietitian) because I have a passion for foods and nutrition.
I'm a Hungry Girl fan, so I'm always trying out the recipes she features in her 2 cookbooks.
I'm also a coffee fanatic, so I love experimenting with different coffee drinks, as well as nutritious fruit smoothies. :)
