Cholesterol Busting Muffins
- Ready In:
- 40mins
- Ingredients:
- 13
- Yields:
-
18 muffins
ingredients
-
mix together
- 2 eggs
- 2 tablespoons butter (melted)
- 1 cup soymilk
- 2⁄3 cup sugar
-
dry ingredients
- 1 cup whole wheat flour
- 3 tablespoons soy flour
- 2 tablespoons cinnamon
- 2 1⁄2 teaspoons baking powder
- 1 pinch sea salt
- 2⁄3 cup flax seed
- 2⁄3 cup nuts
- 2⁄3 cup fruit (pick 2 wet fruit such as apple, peach, bannana. cooked sweet potato. fresh or frozen berries ect. Pi)
- 2⁄3 cup dried fruit (pick 2 dry fruit such as dates, raisins, craisins, cherries ect. Pick 2 and add 2/3 cup of each so i)
directions
- Preheat oven to 350.
- Mix eggs, butter, milk, and sugar.
- Add flour, soy flour, cinnamon, baking powder,salt, flax seed and nuts.
- Mix until blended. Do not over mix.
- Bake at 325 until firm about 20 minute.
- NOTE: Use paper muffin cups.
- Makes 18 muffins. they freeze well.
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RECIPE SUBMITTED BY
MARIA MAC
Andover, 61
<p>I am from Andover, Ma. We have a place in Maine where we spend most of the summer. I have a wonderful husband in my life that I thank God for everyday. I love to cook and bake. It relaxes me. And I love it when I see the smiles on peoples faces when they love what I have cooked. Thanks to all of you and your recipes this happens alot!</p>