Chop Chop Beef Stir Fry
photo by ElizabethKnicely
- Ready In:
- 40mins
- Ingredients:
- 11
- Serves:
-
1
ingredients
- 1⁄2 cup nonfat beef broth
- 1⁄2 tablespoon cornstarch
- 1⁄2 tablespoon low sodium soy sauce
- 1 1⁄2 garlic cloves, chopped (1/2 tablespoon)
- 1⁄4 teaspoon crushed red pepper flakes
- 4 ounces filet mignon (leanest cut available)
- 1 dash salt
- 2 cups broccoli florets
- 1 cup mushroom, sliced
- 1 cup sugar snap pea
- 2 tablespoons scallions, chopped, plus thinly sliced scallions, for serving (optional)
directions
- In a bowl, combine beef broth, cornstarch, soy sauce, garlic, and red pepper. Whisk until cornstarch dissolves. Set aside.
- Season beef with salt and thinly slice. Add to the bowl and toss to coat. Cover and let marinate in the refrigerator for 10 to 15 minutes.
- Bring a skillet sprayed with nonstick spray to medium-high heat. Add broccoli, sugar snap peas, mushrooms, scallions, and 1/4 cup of the marinade from the beef. Stirring occasionally, cook until broccoli softens, about 3 minutes.
- Add beef and remaining marinade. Stirring occasionally, cook until beef is cooked through, 2 to 3 minutes.
- Serve it up and season to taste with additional salt and garnish with sliced scallions, if using. Enjoy!
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Reviews
-
This recipe is 5 stars for easy and 4 stars because I feel that there was some spice missing. I will definitely double the crushed red pepper next time. 1 serving of this is huge. I made 5 servings for dinner and there was enough to feed 10 easily. Thanks for a quick and nutritious stir fry. Made for Went To The Market Game.
RECIPE SUBMITTED BY
breezermom
United States