Chunky Vegetable Soup

Name: Chunky Vegetable Soup
Prep time: 20 min
Cook time: 1 h
Total time: 1 h 20 min
Yield: 12 serving(s)
Ingredients: 4000.0 ml vegetable stock (or 4 litres of water and 16 teaspoons of powdered stock); 1 big potato; 1 big sweet potato; 1 big onion; 1 bulb of garlic; 0 red cabbage; 0 green cabbage; 1 large zucchini; 250 g frozen spinach or 250 g chopped spinach; 800 g can of crushed Italian tomatoes; 400 g can corn kernels; 500 g of washed red lentils; salt and pepper

Submitted by nicky research

"The heartiest most delicious soup that will please anyone on a winters day. You can put any vegetables in place of others, what ever you've got in the cupboard."

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Ready In:: 1hr 20mins
Ingredients:: 13
Serves:: 12

ingredients

4000.0 ml vegetable stock (or 4 litres of water and 16 teaspoons of powdered stock)
1 big potato
1 big sweet potato
1 big onion
1 bulb of garlic
0 red cabbage
0 green cabbage
1 large zucchini
250 g frozen spinach or 250 g chopped spinach
800 g can of crushed Italian tomatoes
400 g can corn kernels
500 g of washed red lentils
salt and pepper

directions

Simmer everything except the tomatoes and the red lentils until very soft, then add tomatoes and simmer for 10-20 minutes.
Turn down the heat then add the red lentils, cooking until the lentils mix in to the rest of the broth. Simple but delicious!

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RECIPE SUBMITTED BY

nicky research

2 Recipes

Im a professional musician, i play in a band called shapeshifter. My passions are music obviously! I also love cooking, eating and discovering food and playing tennis and swimming to burn it off! I love the canterbury crusaders rugby team, and im a true follower! Lets cook!!

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