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“This recipe came about when I was fooling around with an apple one day. I tried this once, and had others sample it, and the reaction I got was great. This is a relatviely fast and tasty little treat that I can imagine would be perfect for small gatherings or just something for yourself at home.”

Ingredients Nutrition


  1. First, core the apple.
  2. After the apple is cored, separate the pieces into two equal groups (if your corer makes 6 slices, separate them into groups of 3 pieces each, etc).
  3. Chop the pieces of one group into 1/4ths.
  4. Slice off the skin from each little piece, and keep the skin.
  5. Mix 3/4 of the chopped up pieces of apple with the sugar and water in a blender.
  6. On its highest setting, blend the mixture for about 1 second.
  7. In a small bowl, place the other 1/4 of the chopped up pieces at the bottom of the bowl.
  8. Pour half of the apple mush evenly over the pieces.
  9. Chop the rest of the other group into very tiny pieces.
  10. Put these tiny pieces on top of the mush, and then pour the rest of the mush on top of them.
  11. On top of the bowl, line the top layer of mush with the apple skin pieces you saved from before.
  12. In the middle of the top of the mush, pour the cinnamon evenly.
  13. Optional- Microwave on high for 20 seconds.
  14. Enjoy your cinnamon apple delight!

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