Cinnamon Sugar Rattle Snakes, I Mean Snacks!

"Roasted crunchy chickpeas, made popular by low carb diets, now kid favorite sugar and cinnamon added! This is a high fiber, high protein snack! These crisp up as they cool. Adapted from The Sneaky Chef cookbook."
 
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photo by the80srule photo by the80srule
photo by the80srule
Ready In:
1hr 5mins
Ingredients:
4
Yields:
1 1/2 cups, about
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ingredients

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directions

  • Preheat your oven to 350*F.
  • Mix the sugar, cinnamon, and salt in a bowl. Add the chicpeas and toss until coated thoroughly.
  • Spread out on an ungreased cookie sheet. Bake for 55-60 minutes, shaking the sheet and mixing occasionally until the chickpeas are crisp and rattle in the pan. they will crisp more while cooling. Enjoy!

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Reviews

  1. We baked these for 60 minutes and they DID crisp up after, so I think 50-55 might be plenty. We felt the cinnamon overpowered the sugar and would add more sugar next time, but I think we would like these better as a savory snack. I think I will try that, with maybe cajun or garlic or something like that. Thanks for the idea!
     
  2. Nice healthy snack! Made half recipe and wished I had made a full recipe. The only change I made was to use Splenda for baking in place of sugar. Did heed another reviewers comments about making sure as to not leave the chickpeas to wet or they will not turn out. Did bake the full 60 minutes for a nice crisp little pea. Thanks so much for the post.
     
  3. The first time around I totally destroyed these - I think I left them too wet and then I also burnt them. The second time around they turned out great and my husband was surprised it was the same recipe. What a fun little treat plus tons of protein. Thanks a bunch!! Made for Veggie Swap 23!!
     
  4. This was awesome! I never would've thought to use a sweet seasoning on chickpeas. I used a premade cinnamon-sugar and just sprinkled it on rather than measuring it, and some sea salt. They roasted nicely for 45 minutes in my convection oven. Next time I might use honey instead of sugar because honey and cinnamon have superpower health benefits when combined together, plus a great taste. This is a wonderful high-protein low-fat snack that would be a great replacement for chips or something! Made in support of you and your hubby!
     
  5. This recipe has possibilities. I had to use a 19oz can chickpeas, so I increased the seasonings by 25% to start. I then increased the cinnamon by an extra teaspoon, but if you like a more distinct cinnamon flavour I would increase it more. The one thing I had a problem with was the crispness of the chickpeas. After 1hr, they were still chewy, so I left them in 12 minutes more (checking in 3 minute increments). They were perfect when I rem'd them, but I didn't know they got "harder" as they "cooled". I am going to try them again & remove after 1hr & see how they go after they cool off. I can always put them back in the oven! Made for Everyday Holiday Tag-Dec'09.
     
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Tweaks

  1. This was awesome! I never would've thought to use a sweet seasoning on chickpeas. I used a premade cinnamon-sugar and just sprinkled it on rather than measuring it, and some sea salt. They roasted nicely for 45 minutes in my convection oven. Next time I might use honey instead of sugar because honey and cinnamon have superpower health benefits when combined together, plus a great taste. This is a wonderful high-protein low-fat snack that would be a great replacement for chips or something! Made in support of you and your hubby!
     

RECIPE SUBMITTED BY

<p><br /><br />I live in the mountains of N.C. and love it here. I love to cook and try new recipes. I quilt, crochet, do rug hooking, and dabble at oil painting.I am a vegetarian,well, almost, I do eat a little fish. I have traveled alot and am glad to settle down.I have 5 children and 5 grandchildren.I am into herbs, for cooking and for healing. I used to take care of a 97 yr. old lady, who taught me so many things about cooking and life. I am a Seventh Day Adventist and my passion is learning more about my Saviour, Jesus Christ! <br />I have recently undergone radiation and chemotherapy for cancer. My wonderful friends here at Zaar held a cookathon for me. Here is a link to the cookbook of all the recipes they made. Thanks guys, you're the best! Oct. 2011. Update: I am now&nbsp;6 &nbsp;years cancer free! :D <br />I was the host of Newest Zaar Tag in the game room. Please do come by and check it out!&nbsp; Now I am a host in the TOTM forum(Topic of the Month).<a href=http://s10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/?action=view?t=NewestZaarTag_InTheKitchen.gif target=_blank><img src=http://i10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/NewestZaarTag_InTheKitchen.gif border=0 alt=Photobucket /></a>&nbsp;<br /><br /><a href=http://www.recipezaar.com/cookbook.php?bookid=123948>Sharon123's Cook-a-Thon Cookbook</a></p> <p><br /><br /> <object width=750 height=400 data=http://www.travbuddy.com/flash/countries_map.swf?id=2833841 type=application/x-shockwave-flash> <param name=data value=http://www.travbuddy.com/flash/countries_map.swf?id=2833841 /> <param name=bgcolor value=#372060 /> <param name=src value=http://www.travbuddy.com/flash/countries_map.swf?id=2833841 /> <param name=quality value=high /> </object> <br /><br /><br /><a href=http://www.travbuddy.com/travel-widgets><img 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