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“From Cathy Luchetti’s book, The Hot Flash Cookbook. The recipe intro says, “Chard is strong in flavor, rich in vitamin A and magnesium, and a tasty base for a sprinkling of sesame seeds.” The ingredients in the book call for “steamed rice or cooked pasta for serving” but that is not food.com-friendly! So, please be advised that you’ll want to serve this over your carb of choice; mine is shiratake noodles.”
READY IN:
30mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. Toast sesame seeds: heat a dry skillet over high heat. Pour the seeds into the hot pan, shaking to turn. Toast for 3 to 5 minutes, or until slightly brown. Set aside.
  2. Boil water in a covered steamer or saucepan. Add greens and steam until just wilted, about 2 minutes. To preserve their bright color, immediately drizzle with the lemon juice.
  3. Serve over rice or pasta and garnish the sesame seeds and lemon pulp.

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