Clean Eating Shepherd's Pie
photo by TattooedMamaof2
- Ready In:
- 50mins
- Ingredients:
- 13
- Serves:
-
4
ingredients
- 2 sweet potatoes
- 44.37 ml water
- cooking spray
- 1 medium onion, chopped
- 2 carrots, diced
- 2 celery ribs, diced
- 453.59 g ground turkey
- 44.37 ml flour
- 4.92 ml dried rosemary
- 4.92 ml dried thyme
- 2.46 ml pepper
- 411.06 g reduced-sodium chicken broth
- 14.79 ml cornstarch
directions
- Pierce and cook potatoes in microwave until soft. When cool enough to handle, peel and place in a bowl. Mash with a fork adding 3T water until smooth.
- Preheat oven to 400°F.
- Meanwhile, coat a large skillet with cooking spray and saute onion, carrots and celery over medium-high until soft. Add turkey, and cook until brown.
- Add flour and spices, stirring to coat. Add broth and once uniformally hot, add the cornstarch, stirring quickly so it doesn't clump.
- Spread veggie mixture into a casserole and top with sweet potatoes.
- Bake for 30 minutes.
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Reviews
-
This was great! Even my kids liked it and they are a tough crowd. I only used salt and pepper to season and next time I would probably use more sweet potatoes because I love them. A great recipe. I made this in the early in the afternoon and put it in the fridge, I added about 15 minutes to the bake time and it was perfect, we will definitely be having this again.
RECIPE SUBMITTED BY
I'm a happily married mother of two and I own a jewelry and accessory business. My husband and I were vegan for six years, we now eat poultry and fish. My husband is a personal trainer and competitive bodybuilder, so it's very important that we eat healthy... too bad I have such a sweet-tooth!