Coconut Crumbed Chicken (Low Fat)
- Ready In:
- 20mins
- Ingredients:
- 4
- Serves:
-
2
ingredients
- 300 g chicken breasts, cut into long strips
- 1⁄4 cup desiccated coconut, light if available
- 1⁄4 cup corn flake crumbs
- 1⁄2 cup skim evaporated milk
directions
- Dip chicken into milk then a mixture of coconut and cornflake crumbs.
- Spray chicken with olive oil spray.
- Cook in very hot oven 220degC (425degF) 15 mins on baking paper lined oven tray.
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RECIPE SUBMITTED BY
Ninna
Sydney
Hi I’m Glen and I live in Sydney with my wonderful husband Ross. We have eight beautiful grandchildren, two of them live near us in Sydney, two live in Western Australia, two more live in Queensland and another two in northern NSW.
I can't imagine how I ever managed before I found Zaar - I use it regularly to plan meals and find new and interesting recipes and most important of all to keep track of our family favourites.
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The photos are of our beautiful grandchildren.
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