Coconut Lime Smoothie

"I was just wanting to try to make something new and this is what I threw together. You can't taste the spinach AT ALL. Tastes very limey - add coconut milk if you have it to balance it out if you want. -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------What's great about this pairing is that the ascorbic acid, the vitamin C, in the limes helps the body absorb the iron found in the spinach. Without vitamin C mixed with the spinach, the human body only takes 20% of the available iron in the spinach! Drink up!"
 
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photo by ThatSouthernBelle photo by ThatSouthernBelle
photo by ThatSouthernBelle
Ready In:
10mins
Ingredients:
6
Serves:
2
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ingredients

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directions

  • Cut open the coconut.
  • Drain the coconut water into a blender.
  • Scoop the coconut jelly (young flesh) out of the coconut and into the blender.
  • Add spinach leaves and the rest of the ingredients.
  • Blend and enjoy!

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