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Coconut-Lime Tilapia

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“Found in March 2013 Women's Health”
READY IN:
30mins
SERVES:
4
YIELD:
4 5 oz. tilapia fillets
UNITS:
US

Ingredients Nutrition

Directions

  1. 1. Heat a large frying pan over medium-high heat. In a small bowl, combine lime zest, garlic, salt, pepper, and 4 teaspoons coconut oil.
  2. 2. Coat tilapia fillets with the oil mixture on both sides. Place fillets, two at a time, in the pan and cook for 3 to 4 minutes per side, until golden and crisp.
  3. 3. In a large bowl, toss spinach with the remaining tablespoon of coconut oil and 1 tablespoon lime juice. Divide amoung four serving plates with a fillet, and drizzle with lime juice.

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