Coconut Yam Curry Soup
- Ready In:
- 30mins
- Ingredients:
- 10
- Yields:
-
6 1 cup servings
ingredients
- 3 medium yams, baked (or sweet potatoes)
- 1⁄2 onion
- 6 garlic cloves
- 1 1⁄2 cups low-fat soymilk or 1 1/2 cups milk
- 1 teaspoon curry powder (or more to taste)
- 1 teaspoon black pepper
- 1 vegetable bouillon cube
- chopped cilantro (optional)
- 1 1 tablespoon margarine or 1 tablespoon oil, for sautaeing
- 7 ounces light coconut milk (or more to taste)
directions
- Chop onions and garlic and sauté in butter in a large saucepan until onions are translucent but not brown.
- Meanwhile puree yams one at a time in a blender with ½ cup soymilk each and add to saucepan.
- Add bouillon, curry powder, pepper and coconut milk and heat until bouillon is incorporated, five to ten minutes.
- Garnish with cilantro and serve with naan bread or Rycrisp.
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RECIPE SUBMITTED BY
I'm a stay at home mom and kitchen witch, which means making majick and comfort through food, herbs, and the family hearth. At our house we ar more likely to use herbs for healing than western medicine and we favor vegetarian foods, although we are not 100% vegetarian. My son and I eat fish, hubby eats fish and poultry, and we try to eat local and organic when possible. We also try to avoid household chemicals for cleaning and everyday life, only use them as a last resort. I'm looking forward to finally bringing my Marriage Proposal Banana Bread out of the broom closet!