Cod Croquettes
"Rachel Ray
Show: 30 Minute Meals
Episode: Ship Ahoy"
- Ready In:
- 25mins
- Ingredients:
- 12
- Yields:
-
8 patties
- Serves:
- 4
ingredients
- 1 dash salt
- 1 lemon
- 1 1⁄4 lbs fresh cod
- 1⁄4 cup vegetable oil, eyeball it
- 2 teaspoons seafood seasoning (recommended ( Old Bay)
- 2 stalks celery & leaves, finely chopped
- 1 small yellow onion, peeled and finely chopped
- 2 -3 tablespoons chopped fresh thyme leaves, a few sprigs
- 3 -4 tablespoons chopped fresh flat-leaf parsley, a handful
- black pepper
- 1 egg
- 2 cups plain breadcrumbs
directions
- Bring 1/2-inch water to a simmer in a large nonstick skillet.
- Zest a lemon and reserve. Cut lemon and season the fish the some lemon juice and salt and add to the simmering water.
- Cover pan and cook fish 8 minutes.
- Remove and flake fish into a bowl.
- Discard water and wipe out pan, returning it to heat over medium flame and add 1/4 cup vegetable oil. To the fish, add reserved lemon zest, seafood seasoning, celery, onion, thyme, parsley, salt, and pepper to fish. Add egg and 1 cup of the bread crumbs. Form 8 fish patties and toss in remaining bread crumbs to set the patties.
- Add 1/4 cup vegetable oil to the cleaned out pan and heat over medium flame.
- Cook patties in the oil for 4 to 5 minutes on each side until golden and reserve under foil or in warm oven.
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Reviews
-
That's a Rachel Ray's recipe. https://www.foodnetwork.com/recipes/rachael-ray/cod-croquettes-sweet-red-pepper-gravy-and-mashed-potatoes-with-spinach-recipe-1947838 -
I saw this on a recent episode of Rachel's "30 Minute Meals" and prayed that it would be here, rather than my having to hunt it down on the internet somewhere. And here it was! Just EXCELLENT, although I doubled the recipe and it took me longer than 30 minutes (I think chopping up all the fresh herbs was the time killer, but worth it). I served these to guests, along with a mayo/horesradish/mustard sauce and "Basque Potatoes" #26389. WONDERFUL meal. Thanks so much for posting!
RECIPE SUBMITTED BY
Phil Franco
holland, PA
Hi!!
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<br><img src='http://www.recipezaar.com/members/home/58382/Phil%20Franco.jpg'></td><td>
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<br>Updated January, 2008. I worked for the Navy for 38 years prior to my present job as a research engineer with Penn State University. I'm originally from Long Island. I met my wife, Grace Mastellone, when I was 16 and she was 13. We've been married since 1963 and we've been living in Pennsylvania since 1974. We have two married sons and 5 grand children. We enjoy eating out at Italian restaurants as well as Applebees.</td></tr></table>
<br><embed type=application/x-shockwave-flash wmode=transparent src=http://w141.photobucket.com/pbwidget.swf?pbwurl=http://w141.photobucket.com/albums/r78/philfranco/1166725960.pbw height=480 width=600>
<br>VENICE
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<br><embed src=http://www.youtube.com/v/lTOy32KzG0E type=application/x-shockwave-flash wmode=transparent width=525 height=450></embed>
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<br> We have two sons, Philip and Joseph.
<br><img src='http://www.recipezaar.com/members/home/58382/boysnew.jpg'>
<br>Our son Joe is a professional body builder. His website is <a href=http://www.Fitfranco.com>www.FitFranco.com</a>
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<br><embed src=http://www.youtube.com/v/curTOTUJVOs&rel=1 type=application/x-shockwave-flash wmode=transparent width=425 height=355></embed>
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<br>More Body Building pictures of <a href=http://franco_j.tripod.com/2006joecontest.html>Joe</a>Joe won this <a href=http://www.bodybuilding.com/fun/2006ocbgoldtri.htm>contest</a>
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<br>Not all carbohydrate foods are created equal, in fact they behave quite differently in our bodies. The glycemic index or GI describes this difference by ranking carbohydrates according to their effect on our blood glucose levels. Choosing low GI carbs - the ones that produce only small fluctuations in our blood glucose and insulin levels - is the secret to long-term health reducing your risk of heart disease and diabetes and is the key to sustainable weight loss. This <a href=http://www.glycemicindex.com/>free GI database</a> can be used to find the GI value of your favorite carbohydrate foods that have been tested over the past 25 years from all around the world. You can also check the glycemic load (GL) and grams of carbohydrate per serving.
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<br>We also have 5 grandchildren. A picture of Phil and Tricia's three boys:
<br><img src='http://www.recipezaar.com/members/home/58382/grandsonsnew.jpg'>
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<br>Philip at a Giants game:
<br><img src='http://www.recipezaar.com/members/home/58382/Phil.jpg'>
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<br>Lucas and Angelina were 3 in March of 2006. This is their picture:
<br><img src='http://www.recipezaar.com/members/home/58382/cousinsnew.jpg'>
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<br>Anthony in is the youngest of the grandkids. He was born on 1-11-06. This is his picture: <img src='http://www.recipezaar.com/members/home/58382/Anthonynew.jpg'>
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<br> Anthony's Baptism: A picture of my Mom, my wife Grace, Anthony and my sister, Marianne.
<br><img src='http://www.recipezaar.com/members/home/58382/baptismnew.jpg'>
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<br>This is a picture of Mom and Pop. He died in December of 2005 at the age of 94. We miss him dearly. He also liked to cook.
<br><img src='http://www.recipezaar.com/members/home/58382/mom_popnew.jpg'>
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<br>I have a collection of several Italian cookbooks and I enjoy cooking with my wife. In the past five years we've visited Italy 4 times and each time I come back several pounds heavier.
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<br> The thing that bothers me most are nuisance telephone calls, especially at dinner time.
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<br>One of my favorite foods is pizza and in particular <li><a href=http://www.recipezaar.com/mycookbook/book/62122>Pizza Rustica!!!</a></li> which we usually make for Easter.
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<br>I enjoy spending a quiet evening at a local restaurant with my wife. We also get pleasure with our grandkids at our beach house in Ocean City, New Jersey. We have part of the first floor in this triplex.
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<br><img src='http://www.recipezaar.com/members/home/58382/condonew.jpg'>
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<br>That's our family in Ocean City,NJ in 2002. Since then we've
<br>added three grandchildren.
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