Cod in Tomato Sauce

Name: Cod in Tomato Sauce
Prep time: 10 min
Cook time: 34 min
Total time: 44 min
Yield: 4 serving(s)
Ingredients: 1 onion; 1 pepper; 2 tablespoons oil; 1 garlic clove; 1 teaspoon honey; 1 teaspoon oregano; 400 g tomatoes; 600 g cannellini beans; 12 olives; 300 g pasta; 500 g cod

Submitted by hectorthebat

"Cod in tomato sauce"

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Ready In:: 44mins
Ingredients:: 11
Serves:: 4

ingredients

1 onion
1 pepper
2 tablespoons oil
1 garlic clove
1 teaspoon honey
1 teaspoon oregano
400 g tomatoes
600 g cannellini beans
12 olives
300 g pasta
500 g cod

directions

Preheat the grill. In a pan, gently fry the onion and pepper in 1 tsp oil in a pan. Do this over a medium heat for 5 minutes, stirring often. Add the garlic and cook for another minute.
Add the honey, herbs and tomatoes and simmer uncovered for 5 minutes.
Puree with a hand-held blender until almost smooth. Add the beans, olives and 150ml water. Simmer, covered, for another 5 minutes, stirring occasionally.
While the tomato sauce is heating, cook the pasta in a large pan of boiling water, uncovered, for 10-12 minutes or until just tender. Drain.
Brush the fish with the rest of the oil and season. Transfer the fish on to a lightly greased baking tray. Cook under the grill for 8-10 minutes, or until the fish flakes easily. The exact cooking time will depend on the heat of your grill.
Mix the fusilli pasta with the tomato sauce and serve in bowls with a slice of fish on top. Season with black pepper.