Cod Poached in a Curried Tomato Coconut Sauce

Name: Cod Poached in a Curried Tomato Coconut Sauce
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 serving(s)
Ingredients: 20 ounces cod fish fillets; 1 fennel bulb, coarsely chopped; 1 large carrot, cut into matchsticks; 1 garlic clove, minced; 1 (100 ml) can seasoned tomato sauce; 1 (100 ml) can coconut milk; 1 teaspoon masala curry powder; 1/2 cup dry white wine

Submitted by fraxinus

"A mildly sweet sauce that complements the mild taste of the cod filets. The curry flavor is very mild, but that is my curry powder, yours might be hotter. I like to serve it over basmati rice."

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Ready In:: 35mins
Ingredients:: 8
Serves:: 4

ingredients

20 ounces cod fish fillets
1 fennel bulb, coarsely chopped
1 large carrot, cut into matchsticks
1 garlic clove, minced
1 (100 ml) can seasoned tomato sauce
1 (100 ml) can coconut milk
1 teaspoon masala curry powder
¹⁄₂ cup dry white wine

directions

Sauté fennel and carrots in a small amount of oil. Add garlic and sauté until fragrant.
Add white wine, tomato sauce, and curry powder to the fennel and carrots; bring to a simmer.
Add the coconut milk and stir to combine; bring back to a simmer.
Place cod filets in sauce and cover for 3 minute Flip the fillets and simmer another 3 minutes.