Cold and Flu Clean Air Brew

"We frequently boil this during the cold and flu season. We use it more as a prevention than a cure, but it can help to keep germs down and lessens the possibility of making other family members sick. It also smells great so it isn't a problem to keep it brewing. I put zero cook time because it isn't a set time and is up to the person how long they want it to brew."
 
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photo by The Left Handed Chef photo by The Left Handed Chef
photo by The Left Handed Chef
Ready In:
3mins
Ingredients:
6
Yields:
1 pot
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ingredients

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directions

  • Put all ingredients to a large pot.
  • Fill with water.
  • Bring water to a boil and reduce to slow simmer.
  • Refill pot as necessary with water and fresh ingredients.
  • (I usually refill with water as needed and fresh ingredients once a day.) Notes: This can also be made and put into a tin can on heaters like your grandparents used to do or in a large tin can on a wood burning stove.
  • All of these ingredients have healing properties that ("may"<—legal disclaimer) clean the air of viral and bacterial critters.
  • It also"may" help to relieve some cough and sinus symptoms.
  • Boiling plain water will help warm a room but adding the above ingredients can help clean the air.

Questions & Replies

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Reviews

  1. I've only made this the one time, so I can't attest as to its air-cleaning or sniffle/cough-relieving properties. But I will say it was incredibly easy to throw all the ingredients into a pot, and it made the house smell WONDERFUL!!! I think I'll be using this recipe a lot!
     
  2. This is just wonderful, pretty much used it like a aromatherapy for my room...there is a horrid flu bug going around at the moment. Love the smell, will be using any excuse to do this again. thank you so much
     
  3. This is amazing how it smells great. Thanks Swor :) Made for Alphabet chef tag game
     
  4. This is a great way to freshen the air. I use it all winter long. I do use sliced fresh ginger as I think it really has healing power. I also use cut up oranges and lemons instead of the zest. The salt is also good for the sinuses. Sometimes I just hold my face over the pot (very carefully) and breathe in the steam. Thanks!
     
  5. I'm not sure if this will keep us from getting the fall flu, but my house smells divine!!!! I didn't have any cloves on hand so I used a teaspoon of all spice instead. I'll be make this often. Thank you for posting this wonderful recipe.
     
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Tweaks

  1. Love this brew. Accidently used pumpkin pie spice instead of ginger so I added the ginger too and boy it smelled good. Kids were disappointed when they came home . They thought i was baking pie!!
     

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