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Cooking Light's Citrus Chicken

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“This can also be used for fish and pork. I cut back on the red pepper due to my own taste.”
READY IN:
40mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. Combine the first 8 ingredients in a small bowl.
  2. Marinate the chicken in a large ziploc bag, pouring 1/4 cup of the juice mixture into the bag. Let it marinate for at least 5 minutes.
  3. Whisk the oil into the small bowl with the remaining juice mixture. Set aside to pour over chicken just before serving.
  4. Cook chicken in a large nonstick skillet sprayed with cooking spray over medium-high heat for approximately 4 minutes each side until cooked through.
  5. When ready to serve, place chicken on plates and pour 1 tbsp of the reserved oil/juice mixture over each breast.

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