Cool Spinach Soup
- Ready In:
- 15mins
- Ingredients:
- 6
- Serves:
-
2
ingredients
- 2 ounces tofu (soft or firm)
- 1 small onion
- 2 cups chopped spinach (fresh or frozen)
- 1 cup chicken broth
- 1⁄3 cup fat-free evaporated milk
- 1⁄3 tablespoon olive oil
directions
- Chop onion and drain tofu; set aside.
- In a medium size sauce pan heat olive oil to medium high heat; add onion and sauté until soft, about 3-4 minutes.
- Add spinach, broth and tofu. Bring to a boil; lower heat. Simmer covered, 6-8 minutes, or until spinach is tender. Remove from heat; cool slightly.
- Pour mixture into food processor or blender container; puree until smooth. Pour into medium bowl. Stir in milk.
- Cover and refrigerate until well chilled. Garnish with a lemon slice and mint sprig, if desired. Serve.
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