Corn & Bean Mash (Irio)

Name: Corn & Bean Mash (Irio)
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6 serving(s)
Ingredients: 1 large baking potato, chopped; 2 1/2 cups chicken broth; 3 cups corn kernels (canned or frozen); 1 cup red kidney beans (canned or cooked); 16 ounces frozen chopped spinach, thawed; butter, to taste; salt & pepper

Submitted by AbsurdBookNerd

"This is a traditional recipe from Kenya. Got this from a local multicultural festival."

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Ready In:: 30mins
Ingredients:: 7
Serves:: 6

ingredients

1 large baking potato, chopped
2 ¹⁄₂ cups chicken broth
3 cups corn kernels (canned or frozen)
1 cup red kidney beans (canned or cooked)
16 ounces frozen chopped spinach, thawed
butter, to taste
salt & pepper

directions

Put potato in medium saucepan and cover with broth. Bring to a boil over high heat, cover, and cook 10 minutes.
Add corn, kidney beans, & spinach. Stir and continue to cook, covered for 10 minutes, to heat through.
Remove from heat. Drain off most of the liquid into medium bowl and set aside.
Add butter, salt & pepper to taste. Using a fork or potato masher, mash mixture, adding moreof the drained liquid, if needed, to make mixture the consistency of mashed potatoes.
Serve warm.