Corn, Zucchini and Chickpea Fritters

“Low Gi recipe from Super Food Ideas. Times estimated. Suggested you serve with salad leaves and tomato chutney.”
READY IN:
30mins
SERVES:
4
YIELD:
12 Fritters
UNITS:
US

Ingredients Nutrition

Directions

  1. In a food processor roughly chop chickpeas.
  2. Whisk milk and eggs in a jug.
  3. Place flour in a bowl and gradually add milk mixture to flour, whisking until smooth.
  4. Stir in chickpeas, zucchini, corn, mint and onion.
  5. Spray a large frying pan with oil and heat over medium-high heat.
  6. Add 1/4 cup of mixture to pan and spread slightly with a spatula, repeat to make 3 more fritters.
  7. Cook for 2 to 3 minutes each side or until golden and cooked through.
  8. Transfer to a plate and cover to keep warm.
  9. Repeat with remaining mixture to make 12 fritters, spraying pan with oil between each batch if necessary.
  10. Serve with salad and chutney.

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