“Another delicious way to bake cornish game hens. The recipe comes from Light & Easy Diabetes Cuisine.”
READY IN:
51mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. Preheat oven to 350 degrees.
  2. Remove skin from hens.
  3. Cut each in half, discarding backbones.
  4. Season on both sides with herbs and spices.
  5. In a large non-stick skillet, heat oil.
  6. Saute hens about 4 minutes on each side.
  7. Transfer to a baking dish.
  8. Add garlic and shallots to skillet and saute for about 1 minute.
  9. Add vermouth and orange juice and swirl to mix.
  10. Pour over hens.
  11. Cover dish with foil (release foil works great) and bake 20 minutes, basting a few times.
  12. Increase oven temperture to 425 degrees, uncover baking dish and bake 5 minutes.
  13. Garnish with parsley and almonds before serving.

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