STREAMING NOW: Eden Eats

Cottage Cheese and Egg Muffins With Cheddar

Want more from Genius Kitchen?

Watch on your Apple TV, Roku, or Fire TV and your iOS, Fire, or Android device.

Learn More
“These muffins are high in protein and high in fiber.”
READY IN:
35mins
SERVES:
8
YIELD:
8 muffins
UNITS:
US

Ingredients Nutrition

Directions

  1. Preheat oven to 400°F.
  2. In mixing bowl, combine cottage cheese, parmesan, flour, flaxseed meal, baking powder, salt, egg beaters, and water. Mix until well combined, then gently stir in ham, sharp cheddar, and green onions.
  3. Spray muffin cups with non-stick spray or olive oil, or spray foil muffin cups.
  4. Divide batter between six muffin cups.
  5. Bake muffins 25-30 minutes or until lightly browned on top and set. (If you're going to be microwaving later, bake for 25 minutes; if eating immediately, bake for 30 minutes.).
  6. Muffins can be refrigerated and reheated in microwave. Be careful not to microwave too long or they will get tough.

Watch more

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a
SORT BY: