Couscous With Zucchini & Tomato
"I found this in a flyer from Safeway, a great salad for lunch, you could cheat like I did and use chargrilled zucchini from a jar."
photo by katew
- Ready In:
- 23mins
- Ingredients:
- 8
- Serves:
-
4
ingredients
- 200 g baby red capsicums, chargrilled & chopped
- 200 g zucchini, quartered & sliced
- 100 g sun-dried tomatoes, chopped
- 1⁄4 cup fresh parsley, finely chopped
- 100 g walnuts, chopped
- 200 g couscous
- 4 tablespoons olive oil
- 2 tablespoons lemon juice
directions
- Cook the cous cous according to packet directions and place in a serving bowl.
- Stir in 3 tblsp olive oil & the lemon juice, set aside.
- Heat the reaming oil in a pan and fry the zucchini until golden, add to the cous cous.
- Fry the walnuts in the same pan for 1-2 mins, stirring regularly and then add to the cous cous with remaining ingredients.
- Stir well to combine and serve.
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Reviews
-
Very VERY good! For U.S. readers, red capsicums are red bell peppers. This recipe is so great. We made a ton and used it with several other dinners. It makes great leftovers! -
Delicious dinner - I used lettuce instead of zucchini as the zucchini was not in good shape when I went to use it. I served this to an interstate guest aged 18 and he loved it !!
RECIPE SUBMITTED BY
Melbourne I live on a 5 acre property in the Dandenong Ranges Victoria, Australia, having moved from the burbs when I became pregnant with my now 15 year old daughter Alyssa.
Once my daughter was born I became a stay at home mum as I couldn't bear the thought of putting her in daycare. She is the light of my life, I never imagined myself as a mum when younger but now wouldn't have it any other way. Alyssa was made a big sister on the 19th April 2010 when our cheeky little boy Blake was born. I love cooking and experimenting with new recipes so quickly become addicted to Zaar as it was previously known & still use it regularly. In addition to being my kids taxi :lol: I also spend my time, reading, gardening and of course shopping. I'm lucky enough that we have the space & so love growing our own fruits, vegies & herbs, this also means we have plenty of room for animals & at the moment have 2 dogs, Max, a Jackshund who's 6, Fletcher, a Kelpie who's 4, 6 cats Snowpea, Fergus, Ginger, Tango, Annie & Cookie, 4 chooks & 2 Ducks.
As well as our pets, we also have a lot of native animals around our area, we have kangaroos, wombats, echidna's, possums as well as rosella's, galah's & Cockatoo's hence the name of where I live..
