Crab Broccoli Bake

Name: Crab Broccoli Bake
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6 serving(s)
Ingredients: 473.18 ml broccoli florets (steamed until just beginning to get soft, don't overcook); 184.27 g can crab, drained; 59.14 ml finely chopped red onion; 118.29 ml low-fat mayonnaise; 4.92 ml Dijon mustard; 2.46 ml italian seasoning; 118.29 ml reduced-fat mozzarella cheese, shredded

Submitted by erinBOberrin

"Here's a quick, easy and healthy casserole for dinner. Add some brown rice, or whole grain bread - and a salad for a great meal!"

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photo by blondeecmk

Ready In:: 30mins
Ingredients:: 7
Serves:: 6

ingredients

473.18 ml broccoli florets (steamed until just beginning to get soft, don't overcook)
184.27 g can crab, drained
59.14 ml finely chopped red onion
118.29 ml low-fat mayonnaise
4.92 ml Dijon mustard
2.46 ml italian seasoning
118.29 ml reduced-fat mozzarella cheese, shredded

directions

Preheat oven to 375 degrees.
Spray 8x8-inch baking dish with cooking spray.
Place broccoli in bottom of dish; add flaked crab and onion.
Combine mayonnaise, mustard and italian seasoning; spread over top of crab mixture.
Sprinkle with cheese.
Bake for 20 minutes, or until heated through.

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Reviews

Good Dish. It was better with the old bay seasoning instead of italian, but overall, it was pretty good.

blondeecmk
Delicious casserole! I used the imitation crab, regular onion and parmesan cheese instead of mozzarella. I also added Old Bay Seasoning. It turned out very good!

nemokitty
I really like this dish. Per the suggestion of a previous reviewer I seasoned the crabmeat, broccoli, and mayo mixture with old bay seasoning. I used leek instead of red onion and about 2tsp of dijon instead of 1. No italian seasoning. Rocked!

TrySumthinNew
I followed directions exactly and my family of 5 just didn't care for it. It could be because we're from Maryland and crabs just aren't crabs without Old Bay seasoning. Maybe next time I'll use Old Bay instead of Italian seasoning.

bcfdwife
This was so quick to put together and completely wonderful to eat! As mentioned in the recipe, it is very important NOT to overcook the broccoli. i used 8 oz of imitation crabmeat chopped up. I mixed a little swiss cheese into the mozzarella....yummy! This is good eating whether you're short on time or not. I'll make this again. Thanx!

*Parsley*

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Tweaks

Delicious casserole! I used the imitation crab, regular onion and parmesan cheese instead of mozzarella. I also added Old Bay Seasoning. It turned out very good!

nemokitty