Crab Cakes Recipe
"Try this healthy snack"
photo by tried-and-tested
- Ready In:
- 50mins
- Ingredients:
- 9
- Serves:
-
4
ingredients
- 1 onion, chopped
- 1 green bell pepper, chopped
- 2 tablespoons vegetable oil
- 2 potatoes
- 1 lb fresh dungeness crabmeat
- 1⁄2 teaspoon salt (to taste)
- 1⁄2 teaspoon ground black pepper (to taste)
- 1 egg, beaten
- 1 cup cornflakes cereal, crumbled
directions
- Take a medium pan, put p potatoes there and cover with water. Add salt and bring to boil.
- In another medium pan, pour two spoons of oil and put over medium heat. Add pepper and onion. Cook till becoming tender.
- Transfer the potatoes to a larger bowl, and smash well.
- Mix with cooked vegetables and little by little add crab meat. Season to with salt and pepper for taste. Give them hamburgers size and form. Dip in egg.
- In a large skillet pour oil and put over medium heat. Add crab cakes and fry in oil till becoming brown, turning occasionally.
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RECIPE SUBMITTED BY
tried-and-tested
Armenia
I am Elina and I am from Armenia.
I believe that every person can enjoy his food and be healthy at the same time. My father was a chef in a restaurant and loved to prepare healthy and delicious dishes at home too. Since then I am trying to eat healthier food and take care of my body.
My inspiration for cooking comes from my father. Now I have my own family and fond of surprising my family with healthy and delicious foods. In my opinion, the most important fact of cooking is that it be healthy and does not include artificial ingredients.
Today I am ready to publish my "tried and tested" recipes books that I want to share with you. I want that the reader of my cookbooks has an understanding of why it is so important to eat healthy food. My aim is to show you how you can do this in your everyday food.
At the same time do not forget that enjoying food is also a great experience that is why all my dishes are not only healthy but also delicious. All the ingredients of these recipes you can easily find from the nearest supermarket.
Have fun with your food!
