Cream of Chicken and Vegetable Soup

Name: Cream of Chicken and Vegetable Soup
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 6 serving(s)
Ingredients: 1/4 cup light butter; 1/4 cup all-purpose flour; 12 fluid ounces evaporated low-fat milk; 16 ounces frozen mixed vegetables, prepared according to package directions; 2 skinless chicken breast halves, cooked and cubed; 14 1/2 ounces fat-free low-sodium chicken broth; 1/4 teaspoon onion salt

Submitted by RecipeNut

"Great Tasting Soup and LowFat!"

Download

Ready In:: 20mins
Ingredients:: 7
Serves:: 6

ingredients

¹⁄₄ cup light butter
¹⁄₄ cup all-purpose flour
12 fluid ounces evaporated low-fat milk
16 ounces frozen mixed vegetables, prepared according to package directions
2 skinless chicken breast halves, cooked and cubed
14 ¹⁄₂ ounces fat-free low-sodium chicken broth
¹⁄₄ teaspoon onion salt

directions

Melt butter in medium saucepan over medium heat. Stir in flour. Gradually stir in evaporated milk. Cook stirring constantly, until mixture comes to a boil. Add vegetables, chicken, chicken broth and onion salt. Heat through.
NOTE: Evaporated Fat Free or regular Evaporated milk can be substituted. Will change the calorie intake for sure!