Creamed Chicken With Mushrooms - Atkins - 4.5 Net Carbs

Name: Creamed Chicken With Mushrooms - Atkins - 4.5 Net Carbs
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4 serving(s)
Ingredients: 680.38 g chicken cutlets, cut into 1-inch pieces; salt and pepper, to taste; 9.85 ml thyme, chopped fresh or 2.46 ml thyme, dried; 44.37 ml butter, divided; 473.18 ml mushrooms, sliced; 118.29 ml shallot, minced; 157.80 ml white wine, dry; 157.80 ml chicken broth, reduced sodium; 157.80 ml heavy cream; 59.14 ml parsley, chopped fresh

Submitted by mariposa13

"From Dr. Atkins Quick & Easy New Diet Cookbook. Phases 1-4. Per Serving: 5 carbs, .5 fiber, 42 grams protein, 26 grams fat, 447 cal"

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Ready In:: 35mins
Ingredients:: 10
Serves:: 4

ingredients

680.38 g chicken cutlets, cut into 1-inch pieces
salt and pepper, to taste
9.85 ml thyme, chopped fresh or 2.46 ml thyme, dried
44.37 ml butter, divided
473.18 ml mushrooms, sliced
118.29 ml shallot, minced
157.80 ml white wine, dry
157.80 ml chicken broth, reduced sodium
157.80 ml heavy cream
59.14 ml parsley, chopped fresh

directions

Season chicken with salt, pepper, and thyme.
Heat 2 tbsp butter in skillet until foam subsides. Add chicken and cook over med-high heat for about 3 min, until light golden.
Add mushrooms, cook for 2 min, stirring occasionally.
Transfer mixture to plate and keep warm.
Melt remaining 1 tbsp butter in skillet over med heat.
Add shallots and cook 2 minute.
Stir in wine and broth, scraping up browned bits from bottom of pan and bring to a boil.
Reduce heat and simmer 5 minute
Add cream and gently simmer 5 minute.
Return chicken/mushroom mixture to skillet, stir in parsley, and heat through. Serve immediately.

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Reviews

Used to make this all the time its my favorite Atkins recipe until I lost my book. I like to thicken this with arrowroot or cornstarch and use like a gravy over rice. Noticed that when to put the Thyme in was missing from the directions. I added it in with the shallots to cook.

Tamara S.