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Creamed Spinach or Broccoli or Chard - Low Carb

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“This is so easy and delicious it's pitiful. And yes, I pretty much do put lemon pepper in everything but dessert!”
READY IN:
17mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. Microwave spinach addording to package directions and drain the spinach well.
  2. Meanwhile, finely chop the onion and garlic and saute them in the oil.
  3. Lower the heat, add the spinach, the cream cheese and the seasonings and stir until the cream cheese melts.
  4. Turn the mixture into a microwaveable- or oven-proof dish and top with the parmesan cheese.
  5. Heat until cheese melts and serve.
  6. If any is left over- stir in a beaten egg and top with cheese - microwave until just firm.

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