Creamed Sweetcorn and Chicken Soup

Name: Creamed Sweetcorn and Chicken Soup
Prep time: 30 min
Cook time: 45 min
Total time: 1 h 15 min
Yield: 5 serving(s)
Ingredients: 200 g skinless chicken breasts; 6 cups water; 1 teaspoon light soya sauce; 2 egg whites (beaten); 1 stalk spring onion, chopped; 200 g creamed corn; 20 g cornflour, mixed with 1/4 cup water; pepper

Submitted by Chef #807682

"a healthy soup."

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Ready In:: 1hr 15mins
Ingredients:: 8
Serves:: 5

ingredients

200 g skinless chicken breasts
6 cups water
1 teaspoon light soya sauce
2 egg whites (beaten)
1 stalk spring onion, chopped
200 g creamed corn
20 g cornflour, mixed with 1/4 cup water
pepper

directions

Boil chicken in water for 1/2 hour to make stock. Remove chicken and shred.
Add creamed sweetcorn, shredded chicken and soya sauce to stock and boil for 5 minutes.
Stir in cornflour mixture and bring to a gentle boil again.
Mix in lightly beaten egg white and remove from heat.
Season with pepper, garnish and serve.