Creamy Banana Cocoa Shake

Name: Creamy Banana Cocoa Shake
Prep time: 10 min
Total time: 10 min
Yield: 2 serving(s)
Ingredients: 2 cups mexican chocolate almond milk (I use the entire 2 servings from Cheater’s Mexican Chocolate Almond Milk ); 2 medium frozen bananas or 3 small frozen bananas, cut into chunks; 1/3 cup raw walnut pieces

Submitted by mersaydees

"Based on a recipe from Stephanie Tourles’ book, Raw Energy. She says, “This sundae in a glass is full of health-building goodies that will make you feel invincible! It’s super thick, so you may want to eat it with a spoon.” A good source of: protein, omega-3 fatty acids, potassium, magnesium, manganese, phosphorus, B and E vitamins, fiber, and natural sugars. For the Mexican Chocolate Almond Milk, I use recipe #453381. If you’re looking for a frozen banana technique recipe, I use recipe #341808."

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Ready In:: 10mins
Ingredients:: 3
Serves:: 2

ingredients

2 cups mexican chocolate almond milk (I use the entire 2 servings from Cheater’s Mexican Chocolate Almond Milk)
2 medium frozen bananas or 3 small frozen bananas, cut into chunks
¹⁄₃ cup raw walnut pieces

directions

Add milk, bananas, and walnuts in a blender and blend on medium until smooth and thick, about 20 seconds.
Divide into two glasses or insulated mugs of your choice.
Enjoy!