Creamy Broccoli Slaw
- Ready In:
- 25mins
- Ingredients:
- 10
- Serves:
-
6
ingredients
- 1 cup lowfat Greek yogurt
- 1⁄3 cup sunflower seeds, raw
- 3⁄4 teaspoon salt, divided
- 1⁄4 cup low-fat buttermilk
- 3 tablespoons lemon juice
- 2 tablespoons mayonnaise
- 2 teaspoons spicy brown mustard
- 1⁄4 teaspoon black pepper
- 1 1⁄4 lbs broccoli stems (from about 2 1/2 pounds broccoli bunches)
- 1 large carrots or 2 medium carrots
directions
- Preheat oven to 300 degrees Place sunflower seeds and 1/4 teaspoon salt on a rimmed baking sheet and shake to combine.
- Toast seeds until aromatic, about 10 minutes, cool and reserve.
- Combine yogurt, buttermilk, lemon juice, mayonnaise, mustard, 1/2 teaspoon salt and pepper.
- Whisk to incorporate and reserve.
- Peel tough outer layer of broccoli stalks and trim off 1/4 inch from bottoms of stalks (should be about 3/4 of a pound. tender broccoli stalks remaining).
- Shred stalks in food processor, then shred carrots.
- Combine shredded broccoli and carrots with dressing and toss to combine.
- Sprinkle with sunflower seeds and serve.
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RECIPE SUBMITTED BY
Charlotte J
United States