Creamy Cheesy Crab Salad
photo by Derf2440
- Ready In:
- 15mins
- Ingredients:
- 10
- Serves:
-
2
ingredients
- 1 cup chopped crabmeat
- 1⁄4 cup chopped green onion
- 1⁄4 cup chopped celery
- 1⁄8 teaspoon garlic powder
- fresh ground black pepper
- 1⁄2 cup low fat cottage cheese
- 1⁄4 cup plain yogurt or 1/4 cup nonfat sour cream
- 1 teaspoon Dijon mustard
- lettuce leaf
- 1 medium tomatoes, cut into wedges
directions
- In small bowl, combine the crabmeat, onions, celery, garlic powder, pepper, cottage cheese, yogurt and mustard.
- Mix well.
- Place washed and drained lettuce leaves on 2 chilled salad plates.
- Spoon crab mixture onto lettuce and garnish with tomato wedges.
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Reviews
-
Nice salad, but we found it to be very bland. Another time I would add more seasoning may be some dill and a little dash of seafood sauce to liven it up. Perhaps it would be better if I had used fresh crab, I used canned crab left from the holidays. Thanks for posting I will try it again cus it is low fat and low sugar/carb.
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This was very quick to make with things I had on hand. To be honest I did find it to be quite bland as written but that was quickly remedied with a light shake of 1/2 salt and a couple of dashes of hot sauce. I chose to use the yogurt but I believe that it and the sour cream would be equally acceptable in this. I forgot to put the tomato in for it's portrait, shame on me! Thank you Paula for a very nice meal with no guilt at all.
RECIPE SUBMITTED BY
PaulaG
Hixson, Tennessee
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