Creamy Fruit Parfait-Core, Ww
photo by Linky
- Ready In:
- 5mins
- Ingredients:
- 6
- Serves:
-
1
ingredients
- 1⁄2 cup fat-free cottage cheese
- 1⁄4 cup plain fat-free yogurt
- 1 teaspoon sugar substitute
- 1⁄2 cup mango, diced
- 1⁄2 cup blueberries
- shredded wheat cereal (optional)
directions
- Combine first 3 ingredients in a blender container; puree until smooth.
- Layer cheese mixture with fresh fruit.
- Top with crumbled Shredded Wheat Cereal if desired.
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Reviews
-
I never thought of this as a "recipe" but frequently make this for breakfast. Wonderful in that the yogurt gives the cottage cheese creaminess and the cottage cheese gives the yogurt body. It orks very well with a range of fruits including my favorite combination strawberries and blueberries. Try it with canned pears and cinnamon for a nice autumn feel. You can also sprinkle on All Bran Extra Fiber if you don't have shredded wheat. Gotta love Core. :)