Creamy Vegetarian Cajun Pasta
- Ready In:
- 25mins
- Ingredients:
- 11
- Serves:
-
4
ingredients
- 454 g linguine, dry
- 1 teaspoon olive oil
- 1 red pepper, seeded and sliced
- 1 red onion, sliced
- 3 garlic cloves, minced
- 1 cup vegetable broth
- 1 cup skim milk
- 2 tablespoons flour
- 2 tablespoons cajun seasoning
- 3 tablespoons parmesan cheese
- 1 teaspoon salt
directions
- Cook linguine according to package directions.
- Heat oil over med-high heat and stir fry the red pepper, red onion and garlic to your liking.
- In a small sauce pan whisk together broth, milk and flour. Place over med-high heat stirring often until it begins to thicken.
- Once thickened, remove from heat and add Cajun seasoning, Parmesan and salt and mix well.
- Pour sauce over cooked linguine and mix well.
- Serve stir fried veggies over top of pasta.
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RECIPE SUBMITTED BY
Chesska
Canada