“Lotsa flavor here...spice it up to your liking! Try adding red pepper flakes for more heat.”
READY IN:
30mins
SERVES:
2
UNITS:
US

Ingredients Nutrition

Directions

  1. Spray skillet with non-stick spray.
  2. Add chicken and thyme and cook over medium heat for 5-7 minutes, until browned.
  3. Add peppers and celery and stir fry for 5 minutes.
  4. Add okra, tomatoes, Cajun seasoning, and Splenda, and mix well. Bring to a boil.
  5. Reduce heat, cover, and simmer for 5 minutes.
  6. Uncover and cook for 3 more minutes.
  7. Add margarine and parsley and mix well. Serve over hot rice.

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