Creole Vegetables and Chicken

"From Diabetic Cooking March/April 2007 WW 4 points"
 
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Ready In:
4hrs 40mins
Ingredients:
14
Yields:
3/4 cup
Serves:
8
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ingredients

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directions

  • Lightly coat 3-1/2 to 4-quart slow ooker liner with nonstick cooking spray.
  • Add tomatoes, bell peppers, onions, celery, broth, Worcestershire sauce, thyme and bay leaf.
  • Cover; cook on LOW 9 hours or on HIGH 4-1/2 hours.
  • Heat oil in 10-inch nonstick skillet over medium-high heat Add chicken; cook stirring frequently, 6 minutes or until lightly browned.
  • Add chicken to the slow cooker, along with remaining ingredients except parsely.
  • Increase slow cooker temperature to HIGH.
  • Cook 15 minutes. Stir in parsely. This is good served over rice.

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