Crispy Fish with Sweet and Sour Sauce
photo by under12parsecs
- Ready In:
- 25mins
- Ingredients:
- 17
- Serves:
-
4
ingredients
-
Fish and Batter
- 1 lb sea bass fillet, cut into 3/4 inch wide slices
- 3 tablespoons cornstarch
- 1 cup all-purpose flour
- 4 tablespoons vegetable oil
- 2 teaspoons baking powder
- 1⁄2 teaspoon salt
- 1 cup water
-
Sauce
- 1 can pineapple chunks in juice (totalling 1 cup juice)
- 6 tablespoons sugar
- 1⁄4 cup red wine vinegar
- 1⁄4 teaspoon hot pepper sauce (such as Tabasco)
- 1⁄8 teaspoon salt
- 1 clove garlic, crushed
- 1 teaspoon grated peeled fresh ginger
- 1 teaspoon grated lemon, rind of
- 1 red bell pepper, cut into matchstick-size strips
- 4 cups vegetable oil (for deep frying)
directions
- Toss fish pieces with 2 tablespoons cornstarch in medium bowl to coat.
- Mix flour, 3 tablespoons oil, baking powder and 1/2 teaspoon salt in small bowl.
- gradually add water, whisking until batter is smooth.
- Pour batter over fish and stir to coat.
- Let stand 15 minutes.
- Whisk remaining 1 tablespoon cornstarch, pineapple juice, sugar, vinegar, hot pepper sauce and 1/8 teaspoon salt in small bowl to blend.
- Heat remaining 1 tablespoon oil in heavy medium skillet over medium-high heat.
- Add garlic and stir for about 30 seconds, until fragrant.
- Add ginger and lemon peel and stir-fry until fragrant, about 30 seconds, remove and discard garlic clove.
- Add bell pepper and stir-fry just to heat through, about 30 seconds.
- Add pineapple juice mixture and pineapple chunks and cook until sauce is thick and clear, stirring constantly, about 1 minute.
- Heat 4 cups oil in wok or deep medium saucepan to 375°F.
- Add batter-coated fish pieces to oil in batches and fry until crisp and golden, about 4 minutes.
- Using slotted spoon, transfer fish to paper towel-lined dish and drain.
- Reheat oil if necessary between batches.
- Arrange fish on platter.
- Reheat sauce briefly, spoon over fish and serve.
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Reviews
-
Ohhhhh this is so good! DH is constantly begging for fried fish when we have fresh caught halibut and he is ALWAYS wanting oriental-type food, so this was perfect when he came home with a fresh batch of fish! The flavors of the sweet and sour sauce are spot-on and the batter for the fish is light and crispy. I did dredge the fish first in flour, then the batter and then panko breadcrumbs because DH likes fish extra crispy. I didn't get a good photo of the sauce, so all you see is fish...
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OK, here goes. I live in Athens, Greece. I moved out here many, many years ago from Ottawa, Canada - so I am blessed in having two wonderful heritages!
I suffer from compulsive obsessive behaviour with regard to food and my psychiatrist thought it would be a good idea to find a 'society' where many have the same problem and try to find a cure.
So far, I've copied a couple of thousand recipes from this site and my psychiatrist has thrown the towel in and refuses to answer the phone when I call.
What did I do wrong?
Got 3 kids that keep me on the go - 10 and under at this point (2008) - I may not get round to updating this for a few years, so you'll have to do your own maths.
I teach English full-time and Greek Cookery part-time. I would like to make the cooking part of it full-time and the English Grammar part of it part-time.
That's all for now.