Crispy Roasted Chickpeas With Moroccan Spices
"This is a great mid-afternoon snack by itself or sprinkle them on a salad or add some nuts. I used garbanzo beans from my freezer I cooked earlier and tripled the recipe so I'd have extra on hand. Kalyn says garbanzo beans are one of the world's healthiest foods--one of the highest protein levels in plants and also a low-glycemic food. Roasted chickpeas are eaten in Turkey as a snack called Leblebi. This recipe came from Kalyn's Kitchen--the Moroccan Spice Mix is from Fine Cooking Magazine. Kalyn keeps Moroccan Spice Mix on hand to flavor veggies as well."
- Ready In:
- 1hr 5mins
- Ingredients:
- 13
- Serves:
-
16
ingredients
- 16 ounces garbanzo beans
- 1 tablespoon olive oil
- 1⁄4 - 1⁄2 teaspoon moroccan mixed spice
- 1⁄4 teaspoon salt (to taste)
-
Moroccan Spice Mix
- 2 teaspoons ground cumin
- 1 teaspoon ground coriander
- 1⁄2 teaspoon chili powder
- 1⁄2 teaspoon sweet paprika
- 1⁄2 teaspoon ground cinnamon
- 1⁄4 teaspoon ground allspice
- 1⁄4 teaspoon ground ginger
- 1⁄8 teaspoon cayenne pepper
- 1 pinch ground cloves
directions
- Preheat oven to 350.
- Drain garbanzo beans into a colander and rinse well with cold water until no more foam appears. Let beans drain for 5 to 10 minutes, then pat dry with a cloth or paper towel if they still look wet.
- While beans drain, make spice mix.
- When beans are well drained and dried, toss with olive oil, spice mix, and salt.
- Arrange in a single layer on a baking sheet.
- Roast 40 to 50 minutes or until they are slightly browned and make a rattling sound when you shake the baking sheet.
- Serve warm or let cool.
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Reviews
-
Really good flavour. Even though I stirred them, I found some chickpeas over cooked & some under cooked so it may have been my oven. I will try in my convection oven & see if that makes a difference. Also, don`t seal them in a container as they tend to get abit soft & not as appetizing to eat. We really liked the taste & will try this one again, thanks for sharing. -
These are great. Fantastic flavor, and they cook perfectly. Just the right amount of time in the oven to make them crisp.
RECIPE SUBMITTED BY
AmyZoe
Nampa, Idaho
I love to try new recipes, and this is a wonderful site to find new additions. I rarely make the same thing twice because it's so much fun to try something different. My life long dream is to travel the world and eat my way around it.
