“Prepare the salmon as desired for a healthier option... Blend the sauce for a more traditional presentation or leave rustically chunky as is.”

Ingredients Nutrition


  1. Heat a saucepan to medium low and add a tablespoon of butter. Add garlic and saute until golden, 2-3 minutes. Add leeks and continue sauteing until soft but not browned, about 5 minutes. Turn the heat up the medium and add stock, parsley and a healthy amount of salt and pepper. Bring to a simmer and simmer for 5 minutes. Remove garlic, stir in dill, and taste for seasoning. Correct if necessary and keep warm.
  2. Heat a saute pan to medium and add a tablespoon of olive oil, when hot add the other tablespoon of butter. Pat salmon dry with paper towels and put salmon in pan skin side down. Cook for 5-8 minutes or until cooked halfway through, flip and continue until salmon is medium rare about 30 seconds to 3 more minutes.
  3. Put a cup of spinach on each plate and top with a salmon fillet and half the sauce.
  4. Squeeze lemon juice over top and serve with an extra lemon wedge.

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