Crock Pot Hawaiian Chicken

"This is a simple and fantastic recipe I got from sherr1 on the IBS message boards at www.helpforibs.com. If you're looking for something with a zing, this isn't it. It has a subtle but deliciously fruity flavor. The sauce is wonderful over white rice!"
 
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photo by anniesnomsblog photo by anniesnomsblog
photo by anniesnomsblog
photo by anniesnomsblog photo by anniesnomsblog
photo by anniesnomsblog photo by anniesnomsblog
Ready In:
3hrs 10mins
Ingredients:
8
Serves:
6-8
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ingredients

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directions

  • Combine all ingredients in the crock pot.
  • Stir well.
  • Cover and cook for 4-5 hours on low or 2-3 hours on high.
  • Serve with steamed rice.
  • Enjoy!

Questions & Replies

  1. does this recipe freeze well
     
  2. Just made this in crockpot on low for 4 hours. Chicken was VERY dry and everything looked brown and unappealing. There was absolutely no flavor to this dish. Will not be making this dish again
     
  3. what would the carb total be?
     
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Reviews

  1. As noted in the description, this is not a zingy recipe. This was super easy to prepare. I mixed the dry ingredients then added the juice of the pineapple to it because I was concerned the cornstarch would be clumpy. This did not change the flavor, but next time I will follow the recipe as it would have clung to the chicken differently. My youngest 2 boys loved it. my eldest decided he does not like cooked pineapple, and I overcooked as we did not get to dinner until 2 hours later than usual. The oranges broke up more than I expected - maybe because I overcooked. We had a lot leftover. On day 2, I added teriyaki sauce and this went from okay to awesome for my family including DH. Some asian chile sauce on the side also bumped up the zing for hubby. Overall, this might not make weekly rotation, but will be a repeat over this fall and winter.
     
  2. I thought this was pretty good and very different. I used one of the 3 lb bags of frozen chicken breasts from the grocery store (I didn't thaw the chicken before use). I threw the all the ingredients plus 1/2 of a diced onion in the crock pot. The chicken was so tender that when I stirred in the rice, it shredded. It made a very nice hawaiian chicken casserole.
     
  3. This was super easy, and I like that it doesn't take as long to cook as some other CP recipes. I forgot to drain the fruits, so I had WAY too much sauce (not your fault!). I served it with quinoa that I mixed with some chopped water chestnuts, and topped it with some unsalted cashews. Thanks!
     
  4. I loved the simplicity of this recipe! I cooked it for 3 hrs in my crockpot and it was just perfect. I had to add a lttle of the the juice from the pineapple as it was starting to stick, but the dish turned out to be delicious. The mandarins melted into the most glorious sauce. We all polished this off quickly!
     
  5. very good, i thickened the sauce (personal preference) mild flavor, leftovers reheated well. would make again. thank you for posting
     
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Tweaks

  1. I slow cooked this for 8 hours added one bird eye pepper and felt it needed more heat so I added some crushed red pepper. Shakes till I thought it was good. I was going to add two scotch bonnet peppers but they went bad before I used them.. if u do go with the scotch bonnet just cut slices in the pepper and drop them in.. we enjoyed this over coconut rice and corn bears
     
  2. I made this on the HIGH setting of my crockpot, and it could not have been easier to put together. It was good; however, I think it could benefit from something to give it some texture or crunch -- maybe some vegetables or cashews or something. If I make this again, I may try browning the chicken in a skillet first, and then simmer on the stovetop instead of using a crockpot, and maybe add some vegetables and more ginger or some garlic.
     

RECIPE SUBMITTED BY

I'm a real estate agent in the lovely city of Rochester, New York. That's not what I expected to do with my life. I got my bachelor's in psychology, my masters in literacy education, and I taught high school special education for two years. Then I discovered that helping people find the homes of their dreams was my real passion. I've been doing it for over two years now and still absolutely love my career. Other than that, I have a very spoiled Border Collie mix named Bear that I adopted from a local shelter in spring '08. He's gorgeous and fun and brings me great joy. Now if only I could find a man like that... LOL!
 
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