Crock Pot Sprouted Grain Bread

“I haven't made this yet but I'm working on sprouting my wheat berries in preparation. I can't wait to try it!”
READY IN:
80hrs
SERVES:
4
UNITS:
US

Ingredients Nutrition

  • 1 cup wheat berries
  • cornmeal (optional)

Directions

  1. Plan 3 days in advance. Soak wheat berries for 8 hours or overnight. Then rinse and drain them 3 times a day for the next 32 hours or until they've sprouted 1/4 inch tails. Don't rinse after they are finished sprouting.
  2. Pulse sprouts in food processor until the dough forms a ball on the blade.
  3. Shape into a ball. You may sprinkle with cornmeal.
  4. Place dough in small pyrex-type bowl that will fit in your crockpot.
  5. Cover and turn on crockpot to low. Cook approx 8 hours or until a rich, dark brown.
  6. Stays fresh in refrigerator for about 1 week.

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