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Crockpot Chicken Tikka (Weightwatchers)

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“An easy chicken meal with 7 pts per serve. I found the juice was quite runny an would suggest stirring through a couple of tsps of cornflour 30 minutes before serving.”
READY IN:
4hrs 5mins
SERVES:
4
YIELD:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. In a large bowl, mix all ingredients except chicken, rice and cilantro. Stir well to combine.
  2. Lightly mist crock pot with non-fat cooking spray, and place chicken inside. Season with additional salt and pepper.
  3. Pour bowl of tomato mixture over top of chicken. Cook on low for about 6-8 hours or high for about 4 hours.
  4. Serve with brown rice, cooked.
  5. Serve over rice and top with fresh cilantro.

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