Crunchy Healthy Sandwich
"This is one of the recipe presented at www.womenfitness.net, a complete online guide for women to achieve healthy weight & optimum fitness ."
photo by Food.com
- Ready In:
- 10mins
- Ingredients:
- 12
- Serves:
-
1
ingredients
- 2 slices whole wheat bread
- 6 leaves lettuce
- 20 g carrots
- 20 g red capsicums
- 20 g pimientos
- 10 g tomatoes
- 25 ml plum puree
- 20 ml tomato sauce
- salt
- pepper
- 3 g dry basil
- 1 tablespoon yogurt
directions
- Shred all the vegetables.
- Mix with yogurt and seasoning.
- Apply yogurt on the bread slices.
- Place lettuce leaf and then the filling.
- Mix plum puree and little tomato sauce and serve along with the sandwich.
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RECIPE SUBMITTED BY
namita nayyar
agra, up
She is president www.womenfitness.net , a complete online guide for women to achieve healthy weight & optimum fitness .
